Compassionate Online Therapy for Anxiety, Depression & Trauma in New York
Find Relief & Connection with LGBTQ+ Affirming Therapists in New York
Healing starts with one small step — and we’ll be here to guide you through every one after.
Does Any of This Sound Familiar?
✅ Constantly feeling on edge or overwhelmed by anxiety or intrusive thoughts?
✅ Struggling with sadness, low motivation, or disconnection from the people you love?
✅ Finding it hard to move past painful experiences or old emotional wounds?
✅ Having difficulty maintaining healthy relationships or setting boundaries?
✅ Searching for a therapist who understands and can help you feel like yourself again?
About Our Practice
At Midtown Mind Psychotherapy, our mission is to help individuals and couples move from surviving to thriving through meaningful, collaborative therapy.
Our team of licensed clinicians offers compassionate, evidence-based treatment to support you through life’s challenges — whether you’re facing anxiety, depression, trauma, or relationship struggles.
We are a proudly LGBTQ+ affirming practice, and many of our clinicians are members of the LGBTQ+ community themselves. We understand how identity and lived experience shape emotional well-being, and we provide a space where all clients feel seen, supported, and understood.
We Can Help You With:
Anxiety & Overthinking: Learn to manage racing thoughts and find calm in your daily life.
Depression & Burnout: Regain energy, purpose, and motivation.
Trauma & PTSD: Heal from painful experiences and restore your sense of safety and trust.
Relationship Challenges: Strengthen communication, rebuild connection, and create healthier patterns.
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form or call (332) 699-8003 to get started:
Our Therapeutic Approaches
We draw from a range of integrative and evidence-based methods to help you heal at your own pace:
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Somatic Therapy:
Reconnect mind and body to process stored stress and trauma.
Individual Talk Therapy:
Explore emotions and thought patterns in a safe, supportive space.
Couples Therapy:
Build stronger communication, trust, and connection within relationships.
How We Deliver Therapy:
We currently offer online therapy sessions for clients throughout the state of New York, providing flexibility and accessibility from the comfort of your home.
FAQs
How can therapy help me?
Therapy provides a safe space to explore emotions, patterns, and challenges. Our therapists help you identify root causes of distress, develop coping tools, and create meaningful change in your life.
Do I really need therapy?
Many people seek therapy not because they’re unable to cope, but because they want to grow and feel better. You don’t need to be in crisis to benefit from support.
What concerns do you help with?
We support adults facing anxiety, depression, trauma, stress, and relationship challenges, and we provide care that’s affirming for LGBTQ+ clients.
Do you offer LGBTQ+ affirming therapy?
Absolutely. We are a proudly LGBTQ+ affirming practice, and many of our therapists are part of the LGBTQ+ community. You’ll receive care that respects and supports your identity and experiences.
What can I expect from my first session?
Your first session is a chance to share your story and goals for therapy. Your therapist will work with you to build comfort, trust, and clarity around your next steps.
Do you accept insurance?
Yes — we are in-network with Aetna. For clients using other insurance plans, we can provide superbills for reimbursement so you can submit them to your provider for potential coverage.
Is online therapy as effective as in-person sessions?
Absolutely. Research shows that online therapy can be just as effective as in-person care. It also offers flexibility, convenience, and privacy from your own space.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to navigate anxiety, depression, or trauma alone. Fill out the form, or call (332) 699-8003 to get matched with a therapist today.
Reach Out Today
Midtown Mind Psychotherapy
Online Therapy for Clients Across New York
LGBTQ+ Affirming • In-Network with Aetna
Supporting Healing from Anxiety, Depression & Trauma
Get Matched with a Therapist Today
